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Se remonter le moral en novembre
READ MORE: Se remonter le moral en novembreDonc, essayez avec moi de laissez la place à ce qui se passe en vous avec le MOMENT de RESSOURCEMENT de SUJATI pour le mois de novembre, un vidéo dans lequel je vous guide à ressentir ce qui est difficile pour libérer l’énergie et la faire circuler. Vous allez voir…
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5 Essential Questions to find YOUR HAPPINESS
READ MORE: 5 Essential Questions to find YOUR HAPPINESSSujati helps you find YOUR new year’s resolution that you will realize because it’s fun and important for you with 5 questions.
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Transform your negative thoughts into positive ones!
READ MORE: Transform your negative thoughts into positive ones!Did you notice that once you’re thinking negatively about something, it happens and attracts even more bad into your life? I’ve got a personal example:I was on my way towards Montreal on the beginning of the school-year and was afraid of being stuck in traffic…which…
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Change your bad habit – exercise
READ MORE: Change your bad habit – exercisef you’ve got a bad habit, something that you do that is harmful to you or others, and you would like to let it go and replace it by a good habit, this exercise is surprisingly simple, fast to do, and efficient!
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A new story – a new film!
READ MORE: A new story – a new film!With this exercise, I will guide you into a space of presence, of calm, in which it is easy to observe what it is you’re repeating and what you don’t want to have in your life anymore… You will get an idea of the root…
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Saying Yes To LIFE
READ MORE: Saying Yes To LIFEI know it sounds a bit kitsch, but… there’s a really profound message in this! And I would love to guide you in discovering it now: Make yourself comfortable and take a few deep breaths. Feel into your body and let go of tensions you…
Exercises
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Val-David & Mont-Tremblant, Quebec
The Laurentians
CANADA
Phone: +1 514-296-7877
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