What is Somatic Practice as defined by Kathy Kain? In 2021 and 2022, I did a training with Kathy Kain that significantly changed my work. Kathy calls her way of working "Somatic Practice" because it's … [Read more...] about Somatic Practice (Kathy Kain’s Work)
In my last training with Kathy Kain, I learned how to help people who had pain from accidents long ago that just wouldn't leave them even if they did all kinds of treatments! Why do pains from … [Read more...] about Why does pain often linger after accidents?
Are you having trouble with Digestion Sleep Feeling calm and peaceful? If you were under a lot of stress lately (and who hasn't with the pandemic and all the rules to be followed!), your body … [Read more...] about Somatic Practice – Touch Skills for Trauma
What food means Christmas for you? Today's post is about food. Even just the fact that behind the small doors of the advent calendar were chocolates! Christmas is often related to having, eating, … [Read more...] about Christmas Meditation with Delcious Food
Are you repeating the same damn thing over and over? Does this sound familiar? Do you have a terrible, weird, annoying situation constantly repeating? You keep changing jobs, relationships, places to … [Read more...] about How to break out of the vicious cycle
Anybody struggling with rejection? Ron, whose name I changed for confidentiality, sought out my services because he had troubles with his relationship. He knew that everything he did was so that he … [Read more...] about Overcome the vicious cycle of rejection
One of the questions I get quite often when asked when I introduce what I’m doing is: What does that mean: Body-Mind Counseling??? And why it is important for me? Or how could it be helpful for … [Read more...] about What does Body-Mind Counseling mean and why it is important for you?!
When a loved one dies and also at the end of one’s life, there is often regret: “Wouldn’t it have been great, if …”, "I shouldn’t have…”, "Why didn’t I…?” All these sentences are attached to a … [Read more...] about February Resource: Benefit from Loss to Gain Inner Peace (Tapping Sequence)
We are all seeing these messages popping up on social media: it’s the 3rd wave of #me too, it's about unresolved trauma: sexual abuse…. It’s obvious that there is still a lot of healing to do for … [Read more...] about The 3rd wave of “#me too” and unresolved trauma
Covid Rules Studio Sujati - Massage is an essential service in Québec. My studio has been open since the beginning of June 2020, and I had the privilege to massage, coach and help my clients feel … [Read more...] about Covid Rules – For your and my security in Studio Sujati
Doesn’t it sometimes seems like everything goes wrong? There’s some kind of spell on you... Looking at the world these days it’s easy to find “wrongs”. And, if there is a slight shift inside... … [Read more...] about Nothing is against you -you are infinitely loved!
Can you be too much of an empath? Can your empathy become toxic for you? If you’re constantly negatively affected by the suffering you perceive around you, that can be toxic for you! Let me show … [Read more...] about Caution: Is your empathy actually becoming toxic?