Sujati’s Holistic Massage & Bodywork
When you have pain and tension in your body, a great way to get relief is to get a massage. Don’t let trauma or bad days at work or with family take up residence in your muscles and tissues. After the session, you will feel both relaxed and calmly energetic, and good. You will feel very good. The constant chatter in your mind will be gone or, at the least, lessened.
When you do decide to finally get a massage, it’s imperative to find the right massage therapist, someone who is actually sensitive and able to help your body’s self-healing process and restore its natural vitality.
As an expert in many techniques, I’ll use the right one for you as the moment dictates. Sometimes, oftentimes, what worked perfectly for you in one session, needs a pivot to something else in the next. Mastering touch, I listen to what your body needs for optimal healing.
Bodywork Methods
These Have Helped My Clients (maybe you, too!):
Holistic Massage
Holistic massage is quite similar to Swedish massage and/or Californian massage.
Generally speaking, holistic massage means that the person as a whole is seen, touched, and listened to. This massage combines many different methods, depending on what’s most beneficial for the client.
Lymphatic Drainage
Lymphatic Drainage is a light, relaxing, superficial touch that gets the lymph to move faster, cleaning your system of toxins, and harmful intruders (viruses, bacteria) and therefore strengthening your immune system. The body is undressed to allow the lymph, which is so close to the surface just under the skin, to move freely. Your private parts will be covered at all times by a sheet.
Jin Shin Do Acupressure ®
Jin Shin Do Acupressure is an innovative mixture of Japanese acupressure, Chinese medicine and some Western Psychology. It’s a body-mind approach to get the energy moving so that you can feel wonderful in your body and balanced in your emotions. You may remain fully clothed for this approach.
Please read this for more information and the JSD disclaimer.
Reiki
Reiki is the universal healing energy being channelled through my hands to assist your body in its journey to self-healing and wholeness. You may remain fully clothed. I completed Reiki 1 and Reiki 2.
For more information on my expertise in body-mind work, click here
What You Can Expect
My goal is to assist your body to relax and allow its energy to flow freely relieving pain and tensions. This opens up the healing powers inside of you.
Did you know that emotions are stored in your cells? As the energy starts to flow during the massage, you may experience emotions coming up. Stuff happens! During my holistic massage, you will have a safe and gentle way to let them move through you. In the end, you will feel awesome, renewed, optimistic, and energetic.
A Client Responds
“ I wanted to write to you to thank you for that amazing hour-and-half we spent together.
You made a really big impact on me…. there was something about our interaction, which went beyond just the physical healing of my back… I somehow rediscovered some of the joy that I had lost since my father passed.
I felt renewed and ready to enter the world and participate in life again. “
–Sree S., Ottawa, Canada
If you’re not sure what you need because your challenge is mostly physical, emotional, mental or spiritual, get on a clarity call with me first.
I welcome you with an open heart and expert hands to my studio in Val-David, in the Laurentians, Quebec.
You might feel so light after a bodywork session …
…that you’re practically floating out of my studio.
If you want to feel that way, too, just reach out.
