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Being sick with Covid or “The fabulous art of allowing what is.”
READ MORE: Being sick with Covid or “The fabulous art of allowing what is.”As I write this, I have been sick with Covid for the last week.Being sick, nobody likes that… I am lucky to have a mild version, and still, it’s uncomfortable; there was a lot of pain and a total lack of energy. What being sick…
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Spring is HERE, make a breakthrough with my low-budget package offer
READ MORE: Spring is HERE, make a breakthrough with my low-budget package offerSpring is often a difficult transition time for the body. This year, I want to facilitate this change into fresh energy for you, as much with physical bodywork as, if needed, with coaching and therapeutic interventions. The spring package I offer includes 10 minutes of Qi-Gong…
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Let go of negative conditioning by diving into this mindfulness exercise!
READ MORE: Let go of negative conditioning by diving into this mindfulness exercise!March was Val-David Women’s Month, and many workshops were held on women’s condition and position in our world. I haven’t offered anything this year, but I’ve done much work on the topic. But, I have been looking at how I am conditioned as a woman…
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Developmental Trauma
READ MORE: Developmental TraumaAs promised in my last newsletter, I will discuss what resources could help you with developmental trauma. I finished my final “somatic, resilience and regulation training module” for developmental trauma. Hooray! It’s been an intense time; listening to the lectures made me aware of my…
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My new work focus: TRAUMA
READ MORE: My new work focus: TRAUMATrauma has been lately one of the big themes in society. And so much new research has been done on it recently! So, first of all, what does trauma mean?Trauma is anything too much for your physical or emotional system to absorb without enough help…
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Comforting Body (& Mind) Packages against the Winter Blues!
READ MORE: Comforting Body (& Mind) Packages against the Winter Blues!With all the recent grey weather and inflation, one can easily feel depressed these times…That’s where my comforting offer comes in: here’s what I can do for you to “Finally Feel Better!” 😉 Come or meet me on video for three sessions and get the taxes off the…
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A little mindfulness meditation as a summer resource: LISTENING
READ MORE: A little mindfulness meditation as a summer resource: LISTENINGTake a few minutes just for yourself. Choose a place where you feel comfortable, where you are not disturbed for the next few minutes and where you are at ease and feel well.Now notice which sense in your body is the most nourishing, easy, pleasant…
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Why does pain often linger after accidents?
READ MORE: Why does pain often linger after accidents?In my last training with Kathy Kain, I learned how to help people who had pain from accidents long ago that just wouldn’t leave them even if they did all kinds of treatments! Why do pains from accidents linger on? It could be that when…
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Val-David & Mont-Tremblant, Quebec
The Laurentians
CANADA
Phone: +1 514-296-7877
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