How can one live a life of luxury with the Corona Virus? A Plea for Gratitude I wake up in the morning when my body wants to. My comfortable, warm bed is in a just rightly warmed room. It's a … [Read more...] about How to live an amazing life of luxury in the time of the Coronavirus?!
In this time of lockdown I want to share with you simple and practical tools to calm body-mind-emotion and spirit! Calming fear and stress in the body, mind, emotion and spirit in this period of … [Read more...] about Easily Calm Panic in your body and mind
What is love? Do you also hear the song in your head, when reading this? Well, only if you're a certain age, I guess… Anyway, what I would like to talk about is "LOVE". After all, it's … [Read more...] about Are you actually happy and delighted in love?
Law of Attraction Exercise to UP your vibration What if...? UP instead of going down with this question? What if you could finally have what you always dreamt about? You may say it’s utopian. … [Read more...] about Raise your vibration with this Law of Attraction Exercise! What if – UP!
Christmas is just a few days away. Since this is a time where almost everybody gets together with family and/or friends I share this meditation with you that helps you get into the perfect space for … [Read more...] about The Spirit of Christmas Meditation
Give yourself 6 to however many minutes you want to, to discover how wonderful Space, Silence can be... Want to meditate more? Clic here … [Read more...] about Guided Meditation: “Allowing Space”
Take a situation that makes you feel less then good! Maybe not something that is totally crappy for a start. Just something that you would like to feel better about. Now write it down. I’ll give … [Read more...] about Changing your perspective for your genuine well-being :)
Can you be too much of an empath? Can your empathy become toxic for you? If you’re constantly negatively affected by the suffering you perceive around you, that can be toxic for you! Let me show … [Read more...] about Caution: Is your empathy actually becoming toxic?
MANIFEST WHAT YOU WANT through Law of Attraction Above all: Become clear of what it is you do want - so that you attract what you want (and not what you don’t! ;) In one of my last law of … [Read more...] about An essential step to manifest your desires
How is your life right now?Is it remarkable for you?Do you want it to be remarkable? That doesn’t mean you need to become someone famous or a Rockstar… just that you’re really happy with … [Read more...] about 3 simple steps to unlock your remarkable life
Sunday, March 10, 2019, from 9:30 am to 4 pm, $99, in Val-David! Learn acupuncture points (we won't put needles in, but our fingers on top of them!) on your body that make energy flow harmoniously … [Read more...] about How to do Acupressure on yourself and loved ones…for better health, vitality and joy!
THERAPEUTIC HORMONE YOGA (2019) Why is Therapeutic Hormone Yoga important for you as a women over 40? Because from the age of 40, we women have certain hormone levels that drop so quickly that we … [Read more...] about Therapeutic Hormone Yoga on Sundays 24th and 31st of March 2019