Presently happening in-person and online
In-Person (Val-David, Quebec, Canada)
WELCOME HOME
A brand-new class!
A playful group in which we use mindfulness experiences (Hakomi), meditation, Qi-gong exercises and the mind-body connection to better know ourselves, find ourselves and recharge.
Try it out:
Open house the first 4 times
- September 20 and 27
and October 4 and 11
Where?
- At the Maurice Monty Pavilion in Val-David (next to the church)
When?
- Wednesdays 2:30 to 4 pm
Investment in your wellbeing:
- 299 $ (35 $ for each of the first 4 trial Wednesdays)
Online Offerings:
Monthly free Meditation Community
Every 3rd Wednesday of the month from noon ET to 1 pm ET o1 pmom
Monthly free Webinar: “Steady as a Rock in a Stormy Sea”
Every 3rd Wednesday of the month from 1 pm ET t1 pmpm ET o2 pmom
