Presently happening in-person and online
In-Person (Val-David, Quebec, Canada)
A brand-new class!
A playful group in which we use mindfulness experiences (Hakomi), meditation, Qi-gong exercises and the mind-body connection to better know ourselves, find ourselves and recharge.
Try it out:
Open house the first 4 times
- September 20 and 27
and October 4 and 11
- At the Maurice Monty Pavilion in Val-David (next to the church)
- Wednesdays 2:30 to 4 pm
Investment in your wellbeing:
- 299 $ (35 $ for each of the first 4 trial Wednesdays)
Every 3rd Wednesday of the month from noon ET to 1 pm ET o1 pmom
Every 3rd Wednesday of the month from 1 pm ET t1 pmpm ET o2 pmom