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Finally Feeling Better with Sujati
  • Services
    • Transformational Mind-Body-Coaching
    • Get Massage or Bodywork
  • Trauma
    • How can “Somatic Practice” help you?
    • FAQ about Trauma
  • Blog
    • Main Blog
    • Mind Body
    • Resourcing Moment
    • Coaching Exercise
    • Meditation
    • Exercises
  • About
  • Contact Me
  • FR
    • Facebook
    • YouTube

Coaching exercice

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You are here: HOME > Main Blog > Coaching exercice

  • Acclimatize to change positively

    Acclimatize to change positively

    Since our brain is biased and tends to remember many more negative things than positive ones, I invite you to this contemplative exercise, where we will cultivate a more positive outlook on changes in our lives. Sit down, breathe, relax. Now, think about a moment…

    READ MORE: Acclimatize to change positively

  • 2025 New Year – New Possibilities exercise

    2025 New Year – New Possibilities exercise

    What is it you want in 2025 in your life, in your body, in your mind, and in your feeling states? Now, combine all these three: feeling – sensing – doing and allow yourself a state of gratitude that all of this is happening right…

    READ MORE: 2025 New Year – New Possibilities exercise

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Finally Feeling Better with Sujati · Copyright Sujati © 2026 · Love and Light to You

  • What Other People Are Saying
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  • FranÇais

Finally Feeling Better with Sujati · Copyright Sujati © 2026 · Love and Light to You