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Meditate Together Online April
: Meditate Together Online AprilAll meetings are set at Eastern Standard Time (EST)Find your timezone here For about 15 minutes, from 12 pm to 12:15 pm ET, we will get to know each other and maybe share a little bit about where we are at in our lives. Then…
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Meditate Together Online – March
: Meditate Together Online – MarchFor about 15 minutes, from 12 pm to 12:15 pm ET, we will get to know each other and maybe share a little bit about where we are at in our lives. Then I will guide you into a Buddhist meditation, the Loving-Kindness Meditation, for…
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Meditate while walking: Walking Meditation
: Meditate while walking: Walking MeditationThere are 6 distinct stages to this way of meditating while walking. In this Walking Meditation you can choose the ones that suit you or do them in a different order, but the 6th is always at the end. The goal of this Walking Meditation…
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Vipassana
: VipassanaMake sure that you’re not disturbed for the next 5 to 10 minutes. Sit down on a cushion, on a meditation bench or a chair. Notice the contact of your body with what you’re sitting on.
Meditation
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Val-David & Mont-Tremblant, Quebec
The Laurentians
CANADA
Phone: +1 514-296-7877
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